Reflexology is a complimentary therapy comprising of a specialist massage, mostly carried out on the feet or hands.
It is an ancient therapy, but very popular and widely used in modern day as an alternative to conventional medicine.
It is also an holistic treatment as it treats the whole body.The most popular treatment is carried out on the feet as they are very responsive containing 7,000 nerves on each foot.
Reflexology works on the basis that the whole of the body is mapped out on the feet and by applying gentle to firm pressure on certain “reflex” points by the therapist, energy pathways are unblocked and the systems of the body are re-balanced.
It is an extremely relaxing treatment and perfect for any stress related disorders.
Other benefits include:
- Boosts immune system
- Eliminates toxins
- Aids recovery after surgery/illness
- Can help with fertility issues
- Can help with depression and mental health issues
- Back pain/sciatica (and general aches and pains) and so much more.